Servings:4 | Calories:623 | Total Fat:25g | Chol:171mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 12g
60 %
Total Carb 50g
17 %
Fiber 11g
44 %
Sugars 6g
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Cholesterol 171mg
57 %
Sodium 1469mg
61 %
Protein 50g
100 %
Calories:
31% Cream cheese
31% Boneless skinless chicken breast
20% Others combined
17% Brown rice
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 lb. uncooked frozen boneless skinless chicken breast 15 oz. can black beans, drained 1 1/2 c. diced tomatoes OR 15 oz. can of diced tomatoes, drained 16 oz. jar salsa 8 oz. full-fat cream cheese 2 c. cooked brown rice
Directions : View recipe directions on weightandwellness.com
