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photo Cream of Tomato Basil Soup Recipe | Say Mmm

Cream of Tomato Basil Soup

A simple and quick, yet very filling cream of tomato soup with fresh basil. A perfect soup to prepare when tomatoes are plentiful and very fresh.
4 Servings - paleodietlifestyle.com
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Servings:4  | Calories:174 | Total Fat:12g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 11g
55 %
Total Carb 16g
5 %
Fiber 3g
12 %
Sugars 11g
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Cholesterol 0mg
0 %
Sodium 624mg
26 %
Protein 4g
8 %
Calories:
63% Coconut milk
22% Tomato juice
12% Tomatoes
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 tomatoes, peeled and seeded;
4 cups of tomato juice;
14 fresh basil leaves;
1 cup of coconut milk or heavy cream;
1/2 cup of cooking fat (butter, clarified butter and coconut oil are good choices here);

Directions : View recipe directions on paleodietlifestyle.com
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