Creamy BBQ Cilantro Lime Dressing

Refreshing. Crisp. Flavorful. Healthy-ish. BBQ Chicken Salad. Probably one of my favorite salad combos ever. Ranks right up there with this one. Oh and this one and this one. Gotta love a great dinner salad. One Year Ago: Cream Biscuits

4 Servings - melskitchencafe.com

Servings:4 | Calories:1225 | Total Fat:70g | Chol:122mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 70g

108 %

Sat Fat 19g

95 %

Total Carb 102g

34 %

Fiber 18g

72 %

Sugars 48g

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Cholesterol 122mg

41 %

Sodium 2650mg

110 %

Protein 53g

107 %

Calories:

42% Others combined

33% Mayonnaise

13% BBQ sauce

10% Chicken

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

3 cups cooked, shredded chicken
2 cups BBQ sauce, storebought or homemade
1/2 head iceberg lettuce, cored and chopped
2 romaine hearts, chopped
1/2 red onion diced
1/4 cup chopped fresh cilantro
1 1/2 cups frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
4 ounces sharp cheddar cheese, cubed small or shredded
4 ounces Monterey jack cheese, cubed small or shredded
1 cup mayonnaise, light or regular
1/3 cup milk
1/3 cup buttermilk
2 tablespoons fresh cilantro, finely chopped
1 tablespoon lime juice
1 teaspoon white vinegar
1 teaspoon granulated sugar
1 garlic clove, finely minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
1/4 teaspoon ground cumin
1/4 to 1/2 cup BBQ sauce

Directions : View recipe directions on melskitchencafe.com

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