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Creamy Garlic Herb Chicken

Pan-seared chicken breasts prepared with a creamy, garlicky herb sauce. Flavorful, quick weeknight dinner prepared in one pan and in 30 minutes!
4 Servings - 30 min - diethood.com
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Servings:4  | Calories:736 | Total Fat:29g  | Chol:323mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 10g
50 %
Total Carb 9g
3 %
Fiber 1g
4 %
Sugars 5g
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Cholesterol 323mg
108 %
Sodium 832mg
35 %
Protein 104g
208 %
Calories:
70% Boneless skinless chicken breasts
13% Others combined
8% Olive oil
7% Cream cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound (about 4) boneless skinless chicken breasts
1/2 teaspoon garlic powder
salt and fresh ground pepper, to taste
2 tablespoons olive oil
1 tablespoon butter
3 cloves garlic, minced
2 teaspoons all-purpose flour
1 cup 2% milk
4 ounces low fat cream cheese, cut up into cubes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
freshly shredded parmesan cheese, for garnish (optional)
chopped fresh parsley, for garnish (optional)

Directions : View recipe directions on diethood.com
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