Servings:2 | Calories:334 | Total Fat:10g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 51g
17 %
Fiber 11g
44 %
Sugars 0g
---
Cholesterol 1mg
0 %
Sodium 2996mg
125 %
Protein 12g
23 %
Calories:
75% Chickpeas
18% Vegetable oil
3% Others combined
1% Grated Parmesan
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
For the chickpeas:
1 (15-ounce) can chickpeas, drained and rinsed 1 tablespoon canola or vegetable oil Za'atar seasoning:
2 teaspoons fresh thyme, minced 1 teaspoon za’atar seasoning 1/2 teaspoon sea salt 1/4 teaspoon cracked black pepper Spicy seasoning:
1/2 teaspoon sea salt 1/2 teaspoon chili powder 1/2 teaspoon paprika 1/4 teaspoon cayenne French herb seasoning:
1 teaspoon Herbs de Provence 1/2 teaspoon sea salt 1/4 teaspoon freshly cracked black pepper 1 teaspoon lemon zest Italian seasoning:
1 teaspoon finely grated Parmesan or Pecorino Romano cheese 1 teaspoon Italian seasoning or equal parts oregano, thyme, basil, and marjoram 1/2 teaspoon sea salt 1/4 teaspoon freshly cracked black pepper
Directions : View recipe directions on simplyrecipes.com