When it comes to onion rings, I’m a bit of a late bloomer. I don’t think I tried my first onion ring until I was in my twenties, and when I did, I can’t say I was blown away. They
Servings:?? | Calories:1396 | Total Fat:24g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
36 %
Sat Fat 4g
20 %
Total Carb 246g
82 %
Fiber 34g
134 %
Sugars 10g
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Cholesterol 0mg
0 %
Sodium 2733mg
114 %
Protein 59g
118 %
Calories:
30% Breadcrumbs
26% Others combined
22% Flour
19% Cornmeal
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 large sweet onion 2/3 cup flour of choice 2/3 cup + 1 tbsp vegetable broth 2 tbsp cornstarch (or arrowroot flour) 1/2 cup cornmeal 1 cup breadcrumbs 1/4 cup nutritional yeast (optional, but recommended) 3/4 tsp kosher salt 1-2 tbsp black sesame seeds (optional) 1 tsp garlic powder 2 tsp dried herbs (I used 1tsp each basil & oregano)
Directions : View recipe directions on ohsheglows.com
