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Crispy Breaded Tofu Strips & Sweet Potato Fries
Are pigs flying? I think pigs are flying. Wait, maybe tofu is flying. I know what you are thinking…Ange is eating tofu?
2 Servings
-
ohsheglows.com
Servings:
2
| Calories:
376
| Total Fat:
12g
| Chol:
5mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
12g
18 %
Sat Fat
2g
10 %
Total Carb
47g
16 %
Fiber
5g
20 %
Sugars
5g
---
Cholesterol
5mg
2 %
Sodium
838mg
35 %
Protein
23g
45 %
Calories:
35% Organic extra firm tofu
28% Breadcrumbs
21% Cornmeal
14% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 package firm or extra firm tofu (I use organic, non-GMO, about 350 grams)
1/2 cup almond milk (or other milk)
1 tbsp cornstarch
1/3 cup cornmeal
1/2 cup breadcrumbs (use gluten-free if necessary)
1/2 tsp cinnamon
1/2 tsp cumin
1/2 tsp chili powder
scant 1/2 tsp kosher salt
1/4 tsp cayenne powder (for a kick of heat)
1/4 tsp onion powder
1 large sweet potato + 1 tsp oil + 1/2 tsp cinnamon + pinch salt + 1/4 tsp cumin
Directions :
View recipe
directions
on ohsheglows.com
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Crispy Breaded Tofu Strips & Sweet Potato Fries
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