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Crock Pot Pumpkin Chili
This recipe contains lean ground turkey, great northern beans, can stewed tomatoes, can tomato sauce, pumpkin puree and more.
3 hr 10 min -
kissmybroccoliblog.com
Servings:
??
| Calories:
1542
| Total Fat:
43g
| Chol:
390mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
43g
66 %
Sat Fat
12g
59 %
Total Carb
182g
61 %
Fiber
41g
163 %
Sugars
42g
---
Cholesterol
390mg
130 %
Sodium
5501mg
229 %
Protein
127g
255 %
Calories:
42% Lean ground turkey
31% Great northern beans
19% Others combined
7% Can stewed tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 pound lean ground turkey
1 medium-sized onion, chopped
1 Tablespoon minced garlic
1 15 oz. can tri-bean blend (pinto, kidney, and black)
1 15 oz. can great northern beans
1 15 oz. can stewed tomatoes, diced
1 15 oz. can tomato sauce
1 cup pumpkin puree (NOT pumpkin pie filling)
1 Tablespoon cumin
2 teaspoons chili powder
2 teaspoons garlic powder
1 1/2 teaspoon cinnamon
1 teaspoon smoked paprika
1 teaspoon cayenne (optional)
Salt & pepper to taste
Directions :
View recipe
directions
on kissmybroccoliblog.com
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