Servings:6 | Calories:58 | Total Fat:0g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 8g
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Cholesterol 0mg
0 %
Sodium 300mg
12 %
Protein 1g
3 %
Calories:
35% Molasses
26% Others combined
20% Fire roasted tomatoes
18% Onion
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Can white kidney beans
Ingredients
serves 6 1 (15 ounce) can white kidney beans, or pinto beans (if you are going to use dry, pre -soak 2/3 cup overnight, and then cook until beans are soft)--no need to drain canned beans 1 cup finely diced onion (I used 2 minis) 1 cup diced carrot 3 teaspoons dijon mustard 2 tablespoons unsulphured molasses 1 tablespoon gluten free soy sauce 2 teaspoons apple cider vinegar 1 tablespoon chili powder 1 (14.5 ounce) can fire roasted tomatoes (and juice!) 2 cups water
Directions : View recipe directions on crockpot365.blogspot.com
