Servings:?? | Calories:1456 | Total Fat:16g | Chol:182mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
24 %
Sat Fat 5g
27 %
Total Carb 283g
94 %
Fiber 16g
64 %
Sugars 74g
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Cholesterol 182mg
61 %
Sodium 692mg
29 %
Protein 43g
87 %
Calories:
40% Flour
30% Corn meal
15% Sugar
13% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3/4 cup corn meal 1 1/4 cups of flour (I used a Bob Red's Mill GF mix--we were out of Pamela's) 1 cup milk 1/4 cup sugar 1 egg 1 tsp baking powder (only if using regular all-purpose flour)
Directions : View recipe directions on crockpot365.blogspot.com
