I make this dish often because everyone likes it, even my pickiest eater. I tell my kids that Cowboy Chow is what cowboys eat while out on the range (wink).
Servings:8 | Calories:202 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 42g
14 %
Fiber 8g
32 %
Sugars 16g
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Cholesterol 0mg
0 %
Sodium 647mg
27 %
Protein 8g
16 %
Calories:
27% Pork And Beans
25% Others combined
23% Black Beans
23% Corn
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
9 whole Chicken Tenders, Or 4-5 Chicken Breasts 1 cup Barbeque Sauce 1 cup Salsa 1 can (15.25 Oz. Size) Corn, Drained 1 can (15 Oz. Size) Black Beans, Rinsed And Drained 1 can (15 Oz. Size) Pork And Beans
Directions : View recipe directions on tastykitchen.com
