Servings:0.67 | Calories:1782 | Total Fat:107g | Chol:378mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 107g
165 %
Sat Fat 35g
175 %
Total Carb 103g
34 %
Fiber 31g
124 %
Sugars 39g
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Cholesterol 378mg
126 %
Sodium 3151mg
131 %
Protein 112g
224 %
Calories:
63% Andouille sausage
17% Others combined
10% Chicken
7% Peppers
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 peppers – any color you want, chopped 1 large onion, chopped 1 large can of organic diced tomatoes (leave the juice) 2 cloves garlic, diced 2 bay leafs 4 oz. chicken, diced 1 pkg spicy Andouille sausage 1 / 2-1 head of cauliflower 2 c. okra (optional) 3 tbsp Cajun Seasoning* (see below for how-to or use your own) 1/4 c. Frank’s Red Hot (or hot sauce of your choice)
Directions : View recipe directions on foodrenegade.com
