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Curried Cashew Burgers

If you're looking for a veggie burger with a great "meaty" feel, these are the ones to try. The secret is toasted cashews, which give t
6 Servings - 1 hr - eatingwell.com
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Servings:6  | Calories:571 | Total Fat:16g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 91g
30 %
Fiber 6g
24 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 1224mg
51 %
Protein 18g
35 %
Calories:
57% Pita breads
18% Raw cashews
13% Others combined
9% Fine dry breadcrumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups plus 2 tablespoons water, divided
1 cup diced peeled carrots, (2-4 medium)
3/4 teaspoon salt, divided
3/4 cup raw cashews
6 teaspoons extra-virgin olive oil, divided
1 cup chopped onion, (1 medium)
1 clove garlic, minced
2 teaspoons curry powder
1/2 cup Cucumber-Mint Raita, optional (recipe follows)
3/4 cup fine dry breadcrumbs
Freshly ground pepper, to taste
6 6 inch whole-wheat pita breads
Lettuce & sliced cucumber, for garnish

Directions : View recipe directions on eatingwell.com
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