Servings:4 | Calories:448 | Total Fat:12g | Chol:94mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 48g
16 %
Fiber 10g
40 %
Sugars 9g
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Cholesterol 94mg
31 %
Sodium 621mg
26 %
Protein 37g
73 %
Calories:
34% Quinoa
30% Boneless skinless chicken thighs
19% Others combined
15% Frozen peas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 Tbsp olive oil About 1 1/2 lb. boneless skinless chicken thighs, cut into bite size pieces 1 small red onion, chopped 2 garlic cloves, crushed 1 15 oz. can petite diced tomatoes 1 Tbsp curry powder 1/2 Tbsp chili powder 1 tsp nutmeg 2 cups water or chicken broth 1 cup quinoa 1 12 oz. bag frozen peas
Directions : View recipe directions on onedishdinners.com
