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photo Deilig kyllingcurry for hele familien Recipe | Say Mmm

Deilig kyllingcurry for hele familien

This recipe contains mango chutney, pepper.
4 Servings - frutimian.no
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Servings:4  | Calories:26 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 9g
3 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 0mg
0 %
Sodium 389mg
16 %
Protein 1g
1 %
Calories:
50% Mango chutney
48% Pepper
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Curryen
500 g kyllingbrystfilet
3 ss rapsolje
1 løk
2 fedd hvitløk
1 ts–2 ss currypaste
2 ss mango chutney
2 ss tomatpuré
3 dl helfet kokosmelk
1 grønt eple
1 liten boks mais
100 g frosne erter
½ ts salt
nykvernet pepper

Tilbehøret
250 g brun ris
vann
¼ ts salt

Directions : View recipe directions on frutimian.no
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