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photo Easy Red Beans and Rice Recipe | Say Mmm

Easy Red Beans and Rice

This recipe shortens the cooking time of traditional red bean recipes by using pre-cooked red beans and pureeing half of them in the food processor. The food processor also shortens the time it takes to chop the vegetables that give New Orleans red beans their characteristic flavor.
6 Servings - 15 min - blog.fatfreevegan.com
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Servings:6  | Calories:97 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 19g
6 %
Fiber 6g
24 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 746mg
31 %
Protein 5g
10 %
Calories:
61% Red beans
18% Others combined
12% Tomatoes
7% Onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium onion
1/2 green pepper
2 ribs celery
3 cloves garlic
3 15 ounce can cans red beans (no sugar added), drained and well-rinsed
1 15 ounce can can fire-roasted tomatoes
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon smoked paprika
1 teaspoon salt (optional or to taste)
1/2 teaspoon freshly ground black pepper
1/4 – 1 teaspoon red (cayenne) pepper (to taste)
2 teaspoons hot sauce, plus more to serve
Smoked salt or Liquid Smoke seasoning (optional)
cooked brown rice, to serve

 Directions : View recipe directions on blog.fatfreevegan.com
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