Servings:4 | Calories:225 | Total Fat:13g | Chol:220mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 6g
30 %
Total Carb 11g
4 %
Fiber 3g
12 %
Sugars 2g
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Cholesterol 220mg
73 %
Sodium 759mg
32 %
Protein 17g
33 %
Calories:
31% Eggs
26% Others combined
22% Butter
19% Turkey
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound asparagus, trimmed 4 ounces turkey Canadian bacon 2 tablespoons butter 1 tablespoon flour 1/2 cup chicken broth 4 large eggs, plus 2 large egg yolks 1 tablespoon fresh lemon juice Salt and pepper 2 whole wheat English muffins, split and toasted
Directions : View recipe directions on rachaelraymag.com
