Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
Saymmm
Say Mmm
Servings:2  | Calories:503 | Total Fat:36g  | Chol:435mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 36g
55 %
Sat Fat 20g
100 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 435mg
145 %
Sodium 1955mg
81 %
Protein 40g
80 %
Calories:
45% Shredded sharp Cheddar
25% Eggs
16% Cooked ham
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoons unsalted butter
4 eggs
2 tablespoons milk or water
1/2 teaspoon salt
1 1/4 teaspoon freshly ground black pepper
1 cup diced cooked ham
1 cup shredded sharp Cheddar
1/4 cup chopped fresh chives

 Directions : View recipe directions on ketodietyum.com
Say Mmm

Similar Recipes

Photo Keto Bread Recipe | Say Mmm
Keto Bread
Photo Herbed Eggs - Keto Recipe | Say Mmm
Herbed Eggs - Keto
Keto Crack Chicken 1
More recipes like Eggs with Ham, Cheddar, and Chives - keto
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein