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photo Firecracker Chicken Stir-Fry Recipe | Say Mmm

Firecracker Chicken Stir-Fry

With a kick of red pepper, this stir-fry sizzles with flavor and can fit a healthy eating plan. Maybe that?
4 Servings - 20 min - kraftrecipes.com
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Servings:4  | Calories:311 | Total Fat:7g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 4g
16 %
Sugars 4g
---
Cholesterol 73mg
24 %
Sodium 140mg
6 %
Protein 28g
56 %
Calories:
41% Boneless skinless chicken breasts
31% Long-grain white rice
17% Others combined
10% Oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbsp. oil
1 lb. boneless skinless chicken breasts , cut into strips
3 cloves garlic , minced
1 red pepper , cut into strips
1 cup snow peas
1 can (8 oz.) sliced water chestnuts , drained
1/3 cup KRAFT Light Asian Toasted Sesame Dressing
1/4 tsp. crushed red pepper
2 cups hot cooked long-grain white rice

 Directions : View recipe directions on kraftrecipes.com
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