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Flash-Fried Steak with White Bean Mash

This Flash-Fried Steak with White Bean Mash recipe contains steaks, white beans, olive oil, lemon, clove garlic.
4 Servings - 25 min - foodnetwork.com
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Servings:4  | Calories:735 | Total Fat:29g  | Chol:151mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 7g
35 %
Total Carb 45g
15 %
Fiber 16g
64 %
Sugars 6g
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Cholesterol 151mg
50 %
Sodium 1507mg
63 %
Protein 71g
142 %
Calories:
44% Steaks
34% White beans
20% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup olive oil, plus 2 teaspoons, divided
Most of 1 clove garlic, minced
1 lemon, zested and juiced
3 (14 ounce) cans white beans
4 thin-cut sirloin or entrecote steaks, about 5 ounces each
Salt

Directions : View recipe directions on foodnetwork.com
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