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photo Fried Eggs & Sweet Potato Hash Recipe | Say Mmm

Fried Eggs & Sweet Potato Hash

This recipe contains eggs, sausages, coconut oil, sweet potato, bell pepper and more.
35 min - paleoplan.com
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Servings:??  | Calories:694 | Total Fat:45g  | Chol:691mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 45g
69 %
Sat Fat 22g
112 %
Total Carb 41g
14 %
Fiber 8g
31 %
Sugars 11g
---
Cholesterol 691mg
230 %
Sodium 646mg
27 %
Protein 34g
68 %
Calories:
36% Eggs
24% Others combined
21% Sausages
17% Coconut oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbs coconut oil, divided
1 medium sweet potato or yam, diced into 1 / 2" cubes
1/2 yellow onion, diced
2 nitrite / nitrate free sausages, sliced
1 medium bell pepper, diced
4 eggs
freshly ground black pepper

 Directions : View recipe directions on paleoplan.com
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