Servings:2 | Calories:701 | Total Fat:18g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 124g
41 %
Fiber 17g
68 %
Sugars 26g
---
Cholesterol 0mg
0 %
Sodium 1397mg
58 %
Protein 24g
48 %
Calories:
47% Brown rice
28% Others combined
12% Extra firm tofu
11% Organic brown sugar
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup (~250 g | 8 ounces) extra firm tofu* 1 cup (185 g) long or short grain brown rice*, rinsed thoroughly in a fine mesh strainer 4 cloves (12 g) garlic, minced 1 cup (100 g) chopped green onion 1/2 cup (72 g) peas 1/2 cup (64 g) carrots, finely diced SAUCE 3 Tbsp (45 ml) tamari or soy sauce, plus more for veggies + to taste 1 Tbsp (16 g) peanut butter 2 -3 Tbsp (27-41 g) organic brown sugar, muscovado sugar, or maple syrup 1 clove (3 g) garlic, minced 1-2 tsp chili garlic sauce (more or less depending on preferred spice) optional: 1 tsp toasted sesame oil (or sub peanut or grape seed oil)
Directions : View recipe directions on minimalistbaker.com