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Fritada de Chancho

Fritada is an Ecuadorian pork dish cooked slowly in orange juice with onion, shallot, garlic and cumin
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Servings:??  | Calories:1627 | Total Fat:40g  | Chol:572mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 40g
62 %
Sat Fat 14g
68 %
Total Carb 104g
35 %
Fiber 7g
27 %
Sugars 26g
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Cholesterol 572mg
191 %
Sodium 509mg
21 %
Protein 207g
415 %
Calories:
71% Pork
18% Garlic
6% Orange juice
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 lbs of pork (1 lb of baby back pork ribs and 2 lbs of boneless ribs or loin or any combination of these, cut in medium size squares)
1 tsp of cumin
10 garlic gloves (5 whole and 5 minced)
1 white onion (chopped in large pieces)
1 shallot (chopped in large pieces)
3 cups of water
1 cup of orange juice

Directions : View recipe directions on laylita.com
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