Servings:3.5 | Calories:267 | Total Fat:9g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 7g
28 %
Sugars 3g
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Cholesterol 1mg
0 %
Sodium 1038mg
43 %
Protein 9g
18 %
Calories:
54% Chickpeas
16% Others combined
16% Vegetable stock
13% Extra virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tbsp extra virgin olive oil 1 medium onion, finely chopped (made 1 cup) 1 tbsp fresh lemon juice, plus reserve the rest for garnish Two 15 oz cans of chickpeas (about 3-4 cups), drained and rinsed 1 cup vegetable stock (I used full-sodium) 1 cup water 1 tbsp tahini (probably optional) 2 cloves garlic, minced 2 large bay leaves 1 tsp. ground cumin 1/2 tsp. kosher salt, or more to taste
Directions : View recipe directions on ohsheglows.com