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photo Garlic Chicken Stir Fry Recipe | Say Mmm

Garlic Chicken Stir Fry

Crunchy vegetables and chicken are treated to a quick garlic-ginger saute, then tossed with a lightly sweetened soy sauce.
4 Servings - allrecipes.com
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Servings:4  | Calories:307 | Total Fat:11g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 24g
8 %
Fiber 4g
16 %
Sugars 12g
---
Cholesterol 73mg
24 %
Sodium 1307mg
54 %
Protein 29g
57 %
Calories:
42% Boneless skinless chicken breasts
29% Others combined
20% Peanut oil
7% White sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons peanut oil
6 cloves garlic, minced
1 teaspoon grated fresh ginger
1 bunch green onions, chopped
1 teaspoon salt
1 pound boneless skinless chicken breasts, cut into strips
2 onions, thinly sliced
1 cup sliced cabbage
1 red bell pepper, thinly sliced
2 cups sugar snap peas
1 cup chicken broth
2 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch

 Directions : View recipe directions on allrecipes.com
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