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Garlic Parm Sweet Faux Tato Fries
The Parmesan-garlic sweet potato fries at Chili's have some no-guilt competition: THIS RECIPE!
2 Servings
-
hungry-girl.com
Servings:
2
| Calories:
219
| Total Fat:
8g
| Chol:
14mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
3g
15 %
Total Carb
35g
12 %
Fiber
8g
32 %
Sugars
6g
---
Cholesterol
14mg
5 %
Sodium
335mg
14 %
Protein
8g
16 %
Calories:
46% Butternut squash
24% Light Creamy Swiss cheese
16% Others combined
12% Chili powder
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tbsp. fat-free sour cream
1/4 tsp. ranch dressing / dip seasoning mix
Dash chili powder
One 2 lb. or half of a 4-lb. butternut squash (20 oz. once peeled and sliced; click for tips!)
1/8 tsp. coarse salt, or more to taste
2 tsp. minced garlic
1 tsp. olive oil
1/2 tsp. garlic powder
1 tbsp. plus 1 tsp. reduced-fat Parmesan-style grated topping
Directions :
View recipe
directions
on hungry-girl.com
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Garlic Parm Sweet Faux Tato Fries
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