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Spicy Garlic Shrimp and White Beans with Tomatoes
A quick and delicious meal that is loaded with protein, fiber, and minerals!
4 Servings
-
tastykitchen.com
Servings:
4
| Calories:
302
| Total Fat:
13g
| Chol:
143mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
2g
10 %
Total Carb
23g
8 %
Fiber
7g
28 %
Sugars
5g
---
Cholesterol
143mg
48 %
Sodium
1015mg
42 %
Protein
24g
47 %
Calories:
31% Olive Oil
29% White Beans
26% Shrimp
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 pound Medium Shrimp, Peeled, Deveined, And Tails Removed
3 Tablespoons Olive Oil, Divided
1 teaspoon Paprika
3 cloves Garlic, Minced And Divided
3/4 teaspoons Hot Red Pepper Flakes
1 can (14 1/2 Oz. Size) Diced Tomatoes, Drained
1 Tablespoon Tomato Paste
2 cans (15 Oz. Size) White Beans, Drained
1 cup Reduced Sodium Chicken Broth
1/4 cups Fresh Parsley, Chopped
Directions :
View recipe
directions
on tastykitchen.com
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Spicy Garlic Shrimp and White Beans with Tomatoes
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