Servings:12 | Calories:252 | Total Fat:9g | Chol:31mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 40g
13 %
Fiber 5g
20 %
Sugars 10g
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Cholesterol 31mg
10 %
Sodium 115mg
5 %
Protein 6g
12 %
Calories:
27% Dried fruit
27% Others combined
25% Walnuts
20% Old fashioned oats
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup quick cooking or old fashioned oats 1 cup spoon-size shredded wheat cereal 1 cup walnuts 1 1/2 cups dried fruit (choose one or more of the following: raisins, cherries, apricots, cranberries prunes) 1/2 teaspoon ground cinnamon 1/2 teaspoon salt 2 large eggs 1/4 cup honey 1 teaspoon vanilla extract 1/4 cup mini semi-sweet chocolate chips
Directions : View recipe directions on mealmakeovermoms.com
