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photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
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Servings:2  | Calories:413 | Total Fat:31g  | Chol:501mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 11g
55 %
Total Carb 10g
3 %
Fiber 2g
8 %
Sugars 6g
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Cholesterol 501mg
167 %
Sodium 1614mg
67 %
Protein 23g
47 %
Calories:
43% Eggs
25% Feta cheese
22% Olive oil
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 tablespoons olive oil
5 large eggs
Pinch of salt and pepper
10- ounce baby spinach
2 cups grape tomatoes halved
2 scallions thinly sliced
4 ounces’ feta cheese crumbled

 Directions : View recipe directions on ketodietyum.com
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