Servings:8 | Calories:336 | Total Fat:23g | Chol:38mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 9g
45 %
Total Carb 25g
8 %
Fiber 5g
20 %
Sugars 8g
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Cholesterol 38mg
13 %
Sodium 859mg
36 %
Protein 12g
23 %
Calories:
38% Others combined
22% Unsalted butter
22% Canola oil
16% Grated Parmesan cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
6 tablespoons unsalted butter, plus more for dish 1 medium onion, diced 1 green bell pepper, seeded and diced 1 pound shiitake mushrooms, stems trimmed, quartered 2 teaspoons coarse salt 1/2 teaspoon freshly ground pepper 1 1/2 pounds green beans, trimmed and cut into 2 inch pieces 6 tablespoons all-purpose flour 2 cups milk 1 pinch cayenne pepper 1 pinch grated nutmeg 1 cup grated Parmesan cheese 1/4 cup breadcrumbs 1/4 cup canola oil 4 shallots, cut crosswise into 1/4 inch rings
Directions : View recipe directions on eating-for-england.com
