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photo The Wonders of Green Smoothies Recipe | Say Mmm

The Wonders of Green Smoothies

This The Wonders of Green Smoothies recipe contains banana, applesauce, strawberries, spinach.
8 Servings - passionatehomemaking.com
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Servings:8  | Calories:35 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 9g
3 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 0mg
0 %
Sodium 6mg
0 %
Protein 0g
1 %
Calories:
37% Banana
34% Applesauce
26% Strawberries
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 banana
1 C strawberries or raspberries
1 cube spinach
1/2 cup water
1/2 cup applesauce
1/2 cup crushed ice (if using fresh fruit instead of frozen)

 Directions : View recipe directions on passionatehomemaking.com
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