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photo Greens & Beans Enchiladas Recipe | Say Mmm

Greens & Beans Enchiladas

This recipe contains avocados, pinto beans, corn, cherry tomatoes, yellow onion and more.
6 Servings - straightupfood.com
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Servings:6  | Calories:178 | Total Fat:11g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 8g
32 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 137mg
6 %
Protein 5g
10 %
Calories:
60% Avocados
19% Pinto beans
13% Others combined
7% Corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 large yellow onion, chopped
1 bell pepper, diced
1/2 teaspoon garlic powder
1 teaspoon oregano
1/2 teaspoon dried basil
1 teaspoon chili powder
1 can diced tomatoes (or 1/2 box Pomi crushed tomatoes)
1 can black or pinto beans
1 can corn
1/2 bunch greens (spinach, collards, chard or kale)
2 soft avocados, peeled, seeded and diced
Juice of 1 lime
1 teaspoon cumin
1/2 teaspoon garlic powder
1-2 tablespoons fresh cilantro, chopped
10 cherry tomatoes, diced
4 green onions, finely chopped (optional)

 Directions : View recipe directions on straightupfood.com
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