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photo Grilled Island Chicken Recipe | Say Mmm

Grilled Island Chicken

Let's welcome in the weekend with perhaps one of the simplest and most delicious chicken recipes I've tried in awhile. Marinaded in a flavorful concoction of lemon, oregano, soy sauce and garlic, this recipe is similar to the tasty lemon
2 Servings - melskitchencafe.com
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Servings:2  | Calories:584 | Total Fat:40g  | Chol:151mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 40g
62 %
Sat Fat 3g
15 %
Total Carb 3g
1 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 151mg
50 %
Sodium 1228mg
51 %
Protein 51g
102 %
Calories:
51% Vegetable oil
46% Chicken breasts
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup vegetable oil
3 tablespoons freshly squeezed lemon juice (from about 1-2 lemons)
1 1/2 tablespoons soy sauce
1 clove garlic, finely minced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2-4 chicken breasts

 Directions : View recipe directions on melskitchencafe.com
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