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photo Grilled Lemon Dijon Chicken (Plainchicken) Recipe | Say Mmm

Grilled Lemon Dijon Chicken (Plainchicken)

The BEST Grilled Lemon Dijon Chicken - only 7 ingredients! This chicken is seriously delicious! We ate this two days in a row! Chicken, soy sauce, lemon, dijon mustard, olive oil, Worcestershire, garlic and pepper. Marinate overnight for maximum flavor. Leftovers are great on top of a salad, tossed in pasta or in a sandwich wrap. A MUST for your next cookout! #grilling #grilledchicken #chicken #grill
4 Servings - 17 min - plainchicken.com
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Servings:4  | Calories:351 | Total Fat:25g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 4g
20 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 2g
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Cholesterol 76mg
25 %
Sodium 1499mg
62 %
Protein 27g
54 %
Calories:
53% Olive oil
38% Boneless, skinless chicken breasts
4% Others combined
3% Soy sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 Tbsp olive oil
6 Tbsp soy sauce
2 Tbsp Worcestershire sauce
1/4 cup lemon juice
2 Tbsp dijon mustard
1 tsp minced garlic
1-1/2 tsp black pepper, or to taste
4 to 6 boneless, skinless chicken breasts, pounded to an even thickness

 Directions : View recipe directions on plainchicken.com
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