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Grilled Tuna with Herb Butter
This recipe contains tuna, salted butter, fresh spinach, olive oil, cooking spray and more.
4 Servings
- 18 min -
weightwatchers.com
Servings:
4
| Calories:
265
| Total Fat:
14g
| Chol:
58mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
5g
25 %
Total Carb
5g
2 %
Fiber
3g
12 %
Sugars
1g
---
Cholesterol
58mg
19 %
Sodium
361mg
15 %
Protein
30g
60 %
Calories:
61% Tuna
19% Salted butter
9% Fresh spinach
9% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 pounds uncooked yellowfin tuna, one steak cut 1- to 1-1/2 inches thick
1 tsp olive oil
1 tsp fresh lime juice
1 sprays cooking spray
2 Tbsp salted butter, softened
1 Tbsp chives, fresh, finely chopped
1 Tbsp fresh parsley, fresh, finely chopped
1 Tbsp fresh tarragon, finely chopped
1 tsp lime zest, fresh, minced
1/4 tsp table salt, or more to taste
1/8 tsp black pepper, or more to taste
1 pounds fresh spinach, baby-variety, steamed
Directions :
View recipe
directions
on weightwatchers.com
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Grilled Tuna with Herb Butter
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