Tacos are one of my favorite Mexican-style dishes. My kids also love them but we hardly ever eat them anymore because the pre-packaged taco seasoning is hard on their tummies
Servings:4 | Calories:391 | Total Fat:31g | Chol:81mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 9g
45 %
Total Carb 9g
3 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 81mg
27 %
Sodium 698mg
29 %
Protein 21g
42 %
Calories:
73% Ground beef
16% Canola oil
6% Others combined
3% Can tomato sauce
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons canola oil 3/4 cup chopped onion 1 pound ground beef or ground turkey 1 to 3 garlic cloves 1 tablespoon chili powder 2 teaspoons ground cumin 2 teaspoons ground coriander 1/2 teaspoon salt 1/2 teaspoon pepper 1 (8 ounce) can tomato sauce 1 jalapeno, seeded and minced fine (alternately, you can add hot pepper sauce to taste or canned jalapenos OR just leave out the heat altogether, although I think the meat really needs a little kick and adding the jalapeno without seeds didn’t make the dish overly spicy)
Directions : View recipe directions on melskitchencafe.com
