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Guatemalan Chicken Tomatillo Stew
This recipe contains skinless chicken thighs, corn tortillas, skinless chicken breasts, pumpkin seeds, sesame seeds and more.
8 Servings
-
wholefoodsmarket.com
Servings:
8
| Calories:
413
| Total Fat:
14g
| Chol:
125mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
3g
15 %
Total Carb
32g
11 %
Fiber
7g
28 %
Sugars
4g
---
Cholesterol
125mg
42 %
Sodium
344mg
14 %
Protein
41g
82 %
Calories:
27% Others combined
24% Skinless chicken thighs
24% Corn tortillas
23% Skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 pound tomatillos, husked and rinsed
4 bone-in, skinless chicken thighs (about 1 1/2 pounds)
2 bone-in, skinless chicken breasts (about 1 1/2 pounds)
1 jalapeño peppers, halved lengthwise
1/2 teaspoon fine sea salt
1 tablespoon extra-virgin olive oil
1/2 cup fresh cilantro, roughly chopped, plus more for garnish
6 green onions, trimmed and roughly chopped
3 cloves garlic, roughly chopped
1 green bell pepper, seeded and roughly chopped
1/2 cup pumpkin seeds (pepitas), toasted
1/4 cup sesame seeds, toasted
2 (8 inch) corn tortillas, torn into pieces
Directions :
View recipe
directions
on wholefoodsmarket.com
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Guatemalan Chicken Tomatillo Stew
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