Servings:15 | Calories:164 | Total Fat:3g | Chol:19mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 21g
7 %
Fiber 8g
32 %
Sugars 3g
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Cholesterol 19mg
6 %
Sodium 607mg
25 %
Protein 13g
27 %
Calories:
62% Dried navy beans
27% Fully cooked ham
6% Others combined
3% Onions
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Meaty ham bone
Ingredients
1 pound dried navy beans 2 medium onions, chopped 2 teaspoons canola oil 2 celery ribs, chopped 10 cups water 4 cups cubed fully cooked ham 1 cup mashed potatoes (without added milk and butter) 1/2 cup shredded carrot 2 tablespoons Worcestershire sauce 1 teaspoon salt 1/2 teaspoon dried thyme 1/2 teaspoon pepper 2 bay leaves 1 meaty ham bone or 2 smoked ham hocks 1/4 cup minced fresh parsley
Directions : View recipe directions on tasteofhome.com