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Ham and Feta Cheese Souffle
Prepared hot wheat cereal teams up with ham, feta cheese, onion, parsley and Dijon mustard for this easy, savory souffl?
1 hr 5 min -
kraftrecipes.com
Servings:
??
| Calories:
524
| Total Fat:
20g
| Chol:
543mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
20g
31 %
Sat Fat
7g
36 %
Total Carb
35g
12 %
Fiber
2g
10 %
Sugars
3g
---
Cholesterol
543mg
181 %
Sodium
1446mg
60 %
Protein
48g
96 %
Calories:
36% Eggs
35% Fat-free milk
23% OSCAR MAYER Smoked Ham
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1/2 cup plus 2 Tbsp. creamy wheat (enriched farina) hot cereal (1-minute, 2-1 / 2-minute or 10-minute cook time), uncooked, divided
2 cups fat-free milk
1/2 cup ATHENOS Crumbled Reduced Fat Feta Cheese
1/4 cup chopped onion
1/4 cup chopped fresh parsley
3 slices OSCAR MAYER Smoked Ham , chopped
3 eggs , separated
Directions :
View recipe
directions
on kraftrecipes.com
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Ham and Feta Cheese Souffle
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