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Ham and Pineapple Pops

This Ham and Pineapple Pops recipe contains ham, pineapple, maple syrup, cooking spray, yellow mustard and more.
24 Servings - wholefoodsmarket.com
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Servings:24  | Calories:52 | Total Fat:1g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 8g
3 %
Fiber 1g
4 %
Sugars 6g
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Cholesterol 8mg
3 %
Sodium 194mg
8 %
Protein 3g
5 %
Calories:
44% Ham
37% Pineapple
14% Maple syrup
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Natural cooking spray
24 (1 1/2 inch) chunks fresh or canned, drained pineapple
3/4 pound Wellshire Spiral-Sliced Ham, cut into 24 strips
1/4 cup maple syrup*
1 tablespoon yellow mustard*
11 / 2 teaspoons hot chile sauce, such as Sriracha

Directions : View recipe directions on wholefoodsmarket.com
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