Servings:4 | Calories:423 | Total Fat:17g | Chol:228mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 8g
40 %
Total Carb 40g
13 %
Fiber 3g
12 %
Sugars 1g
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Cholesterol 228mg
76 %
Sodium 867mg
36 %
Protein 25g
50 %
Calories:
44% English muffins
25% Swiss cheese
16% Eggs
13% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Cooking spray 4 ounces thinly sliced lower-sodium deli ham 4 large eggs 4 English muffins, split and toasted 4 (1 ounce) slices Emmentaler or Swiss cheese
Directions : View recipe directions on myrecipes.com
