Servings:?? | Calories:1486 | Total Fat:30g | Chol:266mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 6g
28 %
Total Carb 232g
77 %
Fiber 3g
12 %
Sugars 67g
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Cholesterol 266mg
89 %
Sodium 6802mg
283 %
Protein 70g
139 %
Calories:
44% White rice
25% Others combined
18% Diced ham
10% Brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
For the Sauce: 1/4 cup low sodium soy sauce 1 teaspoon minced garlic 1 1/2 Tablespoons cider vinegar 3 Tablespoons brown sugar 2 Tablespoons pineapple juice (reserved from the canned pineapple) For the Rice: 1 Tablespoon cooking oil 1/2 onion 1/2 bell pepper 8 oz. diced ham chunks 8 oz. can pineapple chunks in juice (drain and reserve juice for sauce) 1 cup white rice 1 egg Fresh chopped chives for garnish
Directions : View recipe directions on zonacooks.com
