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photo Healthy Chicken Lo Mein Recipe | Say Mmm

Healthy Chicken Lo Mein

This is a recipe that I have had bookmarked for a loooong time.  However, I had no success whatsoever in finding real lo mein noodles in the grocery store.  I looked at my usual grocery store, which is normally great for finding somewhat unusual or less than mainstream ingredients, but no luck.  I looked at …
4 Servings - everydayannie.com
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Servings:4  | Calories:254 | Total Fat:5g  | Chol:19mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 41g
14 %
Fiber 7g
28 %
Sugars 3g
---
Cholesterol 19mg
6 %
Sodium 589mg
25 %
Protein 13g
25 %
Calories:
59% Noodles
20% Others combined
13% Chicken breast
6% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 oz. lo mein noodles
1 tbsp. oyster sauce
2 tbsp. low-sodium soy sauce
1/4 cup chicken broth
Pinch red pepper flakes
1/2 tbsp. canola oil
1 medium chicken breast, cut into bite-sized pieces
1/2 small onion, chopped
1 bell pepper, seeded and sliced thin
1 cup snow peas
4 oz. sliced mushrooms
3 cloves garlic, minced
1 tsp. sesame oil

 Directions : View recipe directions on everydayannie.com
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