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photo Deconstructed lasagna Recipe | Say Mmm

Deconstructed lasagna

This recipe contains lean ground beef, lasagna noodles, part skim mozzarella cheese, cottage cheese, diced tomatoes and more.
6 Servings - apple-of-my-eye.com
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Servings:6  | Calories:411 | Total Fat:18g  | Chol:77mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 8g
40 %
Total Carb 31g
10 %
Fiber 5g
20 %
Sugars 6g
---
Cholesterol 77mg
26 %
Sodium 786mg
33 %
Protein 31g
63 %
Calories:
32% Lean ground beef
26% Others combined
23% Lasagna noodles
17% Part skim mozzarella cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, diced
salt and pepper
1/2 tsp red pepper flakes
1 lb lean ground beef (93% lean)
8 lasagna noodles, broken
1 8oz can tomato sauce
1 28 oz can diced tomatoes
1/3 cup water
6 oz part skim mozzarella cheese
1 cup 1% cottage cheese
optional: parmesan cheese

 Directions : View recipe directions on apple-of-my-eye.com
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