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Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce
This Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce recipe contains whole-wheat flour, all-purpose flour, strawberries, eggs, buttermilk and more.
4 Servings
- 30 min -
foodnetwork.com
Servings:
4
| Calories:
345
| Total Fat:
4g
| Chol:
96mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
4g
6 %
Sat Fat
1g
5 %
Total Carb
66g
22 %
Fiber
4g
16 %
Sugars
22g
---
Cholesterol
96mg
32 %
Sodium
527mg
22 %
Protein
12g
24 %
Calories:
36% Others combined
26% Whole-wheat flour
26% All-purpose flour
10% Strawberries
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup lowfat buttermilk
1/2 cup nonfat milk
1 tablespoon honey
1/4 teaspoon vanilla extract
confectioners' sugar, optional
16 ounces strawberries, fresh or frozen (unsweetened, thawed)
1 teaspoon lemon juice
2 tablespoons maple syrup
Directions :
View recipe
directions
on foodnetwork.com
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Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce
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