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photo Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce Recipe | Say Mmm

Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce

This Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce recipe contains whole-wheat flour, all-purpose flour, strawberries, eggs, buttermilk and more.
4 Servings - 30 min - foodnetwork.com
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Servings:4  | Calories:345 | Total Fat:4g  | Chol:96mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 66g
22 %
Fiber 4g
16 %
Sugars 22g
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Cholesterol 96mg
32 %
Sodium 527mg
22 %
Protein 12g
24 %
Calories:
36% Others combined
26% Whole-wheat flour
26% All-purpose flour
10% Strawberries
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup lowfat buttermilk
1/2 cup nonfat milk
1 tablespoon honey
1/4 teaspoon vanilla extract
confectioners' sugar, optional
16 ounces strawberries, fresh or frozen (unsweetened, thawed)
1 teaspoon lemon juice
2 tablespoons maple syrup

Directions : View recipe directions on foodnetwork.com
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