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Hearty Beef Chili

This Hearty Beef Chili recipe contains beef, kidney beans, vegetable juice, diced tomatoes, onion and more.
10 Servings - fitnessmagazine.com
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Servings:10  | Calories:232 | Total Fat:4g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 8g
32 %
Sugars 12g
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Cholesterol 41mg
14 %
Sodium 348mg
14 %
Protein 22g
44 %
Calories:
38% Beef
30% Kidney beans
21% Others combined
9% Vegetable juice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

28 ounces diced tomatoes, undrained
10 ounces chopped tomatoes and green chili peppers, undrained
2 cups vegetable juice or tomato juice
1 - 2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano, crushed
3 cloves garlic, minced
1 1/2 pounds beef or pork stew meat, cut into 1 inch cubes
2 cups chopped onion
1 1/2 cups chopped celery
1 cup chopped green bell pepper
2 15 ounce cans black beans, kidney beans, or chickpeas, rinsed and drained

Directions : View recipe directions on fitnessmagazine.com
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