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Hearty Jambalaya
Mel Miller of Perkins, Oklahoma shares this meaty and satisfying jambalaya.
8 Servings
- 35 min -
allrecipes.com
Servings:
8
| Calories:
325
| Total Fat:
20g
| Chol:
117mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
20g
31 %
Sat Fat
7g
35 %
Total Carb
11g
4 %
Fiber
2g
8 %
Sugars
6g
---
Cholesterol
117mg
39 %
Sodium
1012mg
42 %
Protein
25g
49 %
Calories:
53% Kielbasa
19% Skinless, boneless chicken breast halves
18% Others combined
7% Butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 pound fully cooked kielbasa or smoked Polish sausage, cut into 1/2 inch slices
1 pound skinless, boneless chicken breast halves - cubed
1 large onion, chopped
1/2 cup chopped celery
1/2 cup chopped green pepper
4 garlic cloves, minced
2 tablespoons butter
1 (14.5 ounce) can diced tomatoes, undrained
1 (6 ounce) can tomato paste
1/2 teaspoon hot pepper sauce
1/4 teaspoon cayenne pepper
1/8 teaspoon garlic powder
1/8 teaspoon white pepper
1/8 teaspoon pepper
1/2 pound uncooked medium shrimp, peeled and deveined
Directions :
View recipe
directions
on allrecipes.com
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Hearty Jambalaya
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