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photo Home Style Baked Onion Rings Recipe | Say Mmm

Home Style Baked Onion Rings

This recipe contains bread crumbs, flour, olive oil, eggs, onion and more.
2 Servings - sundaymorningbananapancakes.blogspot.com
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Servings:2  | Calories:507 | Total Fat:17g  | Chol:164mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 3g
15 %
Total Carb 70g
23 %
Fiber 4g
16 %
Sugars 7g
---
Cholesterol 164mg
55 %
Sodium 517mg
22 %
Protein 17g
34 %
Calories:
42% Bread crumbs
22% Flour
18% Others combined
17% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup almond milk + 1 tbsp lemon juice
1/2 cup flour + S & P
1 cup bread crumbs
2 flax eggs ( 1 "egg" = 1tbsp ground flax + 3tbsp warm water)
1 medium to large onion
olive oil or baking spray
2 tbsp veganaise
2 tsp ketchup
6 dashes hot sauce
1 tsp garlic granules

 Directions : View recipe directions on sundaymorningbananapancakes.blogspot.com
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