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photo Spooky Black Bean Hummus Recipe | Say Mmm

Spooky Black Bean Hummus

This spooky black bean hummus, complete with edible spider web and spider, will be the healthiest thing on your Halloween menu, but you'll be drawn to it. Come into my web....
10 Servings - 11 min - blog.fatfreevegan.com
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Servings:10  | Calories:101 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 16g
5 %
Fiber 6g
24 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 451mg
19 %
Protein 6g
12 %
Calories:
76% Black beans
16% Tahini
3% Others combined
2% Soy yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cloves garlic
2 15 ounce cans black beans, drained and rinsed
2 tablespoons tahini
3 to 4 tablespoons lime (or lemon) juice
1 teaspoon cumin
1/8 to 1/4 teaspoon chipotle pepper — to taste
3 tablespoons unsweetened soy yogurt (optional)
1/2 teaspoon salt (or to taste)
For Design: additional plain soy yogurt or tahini

 Directions : View recipe directions on blog.fatfreevegan.com
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