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photo Hummus Pitas With Feta-Olive Salsa Recipe | Say Mmm

Hummus Pitas With Feta-Olive Salsa

This Hummus Pitas With Feta-Olive Salsa recipe contains pita bread, chickpeas, tahini, feta cheese, kalamata olives and more.
4 Servings - myrecipes.com
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Servings:4  | Calories:364 | Total Fat:7g  | Chol:6mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 63g
21 %
Fiber 8g
32 %
Sugars 2g
---
Cholesterol 6mg
2 %
Sodium 887mg
37 %
Protein 13g
26 %
Calories:
45% Pita bread
34% Chickpeas
14% Others combined
5% Tahini
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

1 (15 ounce) can no-salt-added chickpeas (garbanzo beans)
1 tablespoon tahini (sesame seed paste)
1 garlic clove, peeled
Dash of crushed red pepper
3 tablespoons fresh lemon juice
1 cup chopped tomato
3/4 cup chopped seeded English cucumber
1/4 cup chopped green onions
1/4 cup chopped pitted kalamata olives
1/4 cup (1 ounce) crumbled feta cheese
2 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
4 (6 inch) pita bread rounds, halved

 Directions : View recipe directions on myrecipes.com
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